Guest Post by María José Bianchi I STARTED JOURNALING when I needed my truth the most. It was a time in my life when I felt stuck, lost, and miserable, but I didn’t know why. At the time, I supposed my unhappiness had something to do with my career. Five […]
Guest post by Sarah Cummings YOU’VE PROBABLY had the experience of sitting down to write — and nothing comes to mind. Even for someone who journals every day, there will be times when your mind feels as blank as the page before you. Other times you may have several […]
WHETHER YOU’RE NEW to journaling or have been journaling for years, it’s helpful to know what works for others — what keeps them motivated to continue journaling on a regular basis, as well as what keeps their journaling experience fresh and enlightening. So I’ve decided to share the top 7 […]
DO YOU KEEP A JOURNAL? Do you ever watch videos about journaling? I thought not. I mean, who watches videos on journaling? And isn’t journaling pretty much just writing whatever you want on a page? It can be. But it can be much more and much less, depending on your reasons for […]
Have you been journaling for a while? Years? If so, you probably have stacks or boxes of handwritten journals stashed away under the bed or in storage somewhere. Do you ever ask yourself, What use are those journals now? Or what will happen to them after I am gone? Or […]
Stress is a normal, physical, chemical reaction to danger, to change, deadlines, and the unknown. Stress can motivate you to action and help you meet the challenges of everyday life. It is meant, biologically speaking, to help you in the short term. But in this age of over stimulus from […]
In a rut with your journal writing, basically saying the same things over and over? Want to be more creative? Consider the following tips to Write Different-ly: Upside down In pencil Lying on the floor In bed Out of bed In the garden At the Library With crayons, or pastels […]
