life stories


On the Riddle of Experience vs. Memory 14

I RECENTLY RE-WATCHED Nobel Laureate Daniel Kahneman’s 2010 TED talk on “The Riddle of Experience vs. Memory,” which is about the difference between what he calls the “experiencing self” (that part of us that experiences life moment by moment) and the “memory self” (that part of us that remembers our […]


From Memories to Memoirs, Part 1 — What is Memoir? 8

Our greatest desire, greater even than the desire for happiness, Is that our lives mean something. This desire for meaning is the originating impulse of story.   ~Daniel Taylor I believe that everyone’s lives, however “ordinary,” are filled with experiences that speak to universal human experience and are therefore interesting to […]


Why Your Stories Matter 5

When my mother left behind a lifetime of letters and journals, she thought it likely that no one would read or care about what she had written. I know because she wrote as much. But she was wrong: I cared, and have read most of what she left behind. Her […]


Journaling for Memoir: Writing About Real Characters 4

When you journal about the people in your life, do you take the time to describe their physical appearance and personality traits? Do you write down the gist of conversations? You might think it’s too time-consuming to record these kinds of details. Or, perhaps you feel you know the people […]


Making Ourselves Understood 4

Did you know that journal writing, in addition to helping you make meaning of life’s events, can help improve your communication with others? Whether we’re writing or speaking, our goal is to communicate our thoughts and feelings. When journal writing, you have the freedom to bring up vague ideas and give them definition and form, to surface buried feelings and examine and nurture them into a shape that makes sense.


Making Meaning Through Journal Writing: Stories of Our Memories 9

THIS YEAR I began the habit, at the beginning of each month, of reading my journal entries for the same month of the previous year. It’s so interesting to recall where I was a year ago at this time, to read about my hopes and dreams and fears. I always want to know: Have I made any progress? What was I working on? What was going on for me emotionally? Are there any patterns related to time of year?


Why Write? Making Meaning of the Meaningless 7

SOMETIMES life just doesn’t seem to make sense. Bad things happen to good people and good things happen to people who don’t seem to deserve them. Creative acts, such as journal writing and art, can help us uncover the personal value of every experience.


Journaling the Sensory Details: Touch 2

THINK for a moment about the sense of touch (the ability to feel temperature, pressure, vibration, and texture) and how much it affects our lives. Now ask yourself, how much of your journal or memoir writing includes the wonderful details this sense offers us? If you’re like me, we don’t […]