WHENEVER YOU FEEL overwhelmed, find yourself doing things you really don’t want to do, or just otherwise feel that life isn’t going the way you want, you are experiencing some degree of resistance. You may tend to react by ignoring your feelings and pushing through the resistance in order to accomplish […]
This week’s journaling prompts help us explore the variety and nature of resistance in our lives. At its simplest, resistance is opposition, a force that opposes another force. The term resistance is used to describe aspects of motion, politics, war, and bacteria. But for this week’s journal writing, we’re going […]
I attribute my increased perceptual powers to my journal writing practice. Why? Journaling helps me to:
* Think about physical descriptions — how things look, feel, taste, and sound.
* Be more aware of my emotional responses as they occur.
* Think about things in new ways (looking at things from different perspectives).
* Be more curious and interested in what is going on around me. …
Intuition: it’s a kind of knowing or sensing of information. People who are intuitive are generally more creative, flexible, independent, and confident. Many believe that intuition is a spiritual connection to our inner, higher self and/or to God. We all have it. Yet, some people seem to be better at […]