I don’t know about you, but I have a terrible time paying attention to what is going on around me. I forget to stay in the present, in my body, and with intention. Instead, I (my conscious self) am up in my head, thoughts whirling around like theme park rides, […]
If you struggle with journaling on a regular basis, or your journaling feels parched of life, as though instead of writing about your day you’re attempting to cross an entire desert, stop. Instead of pushing forward, filled with a thirst to do something “writerly,” break out of your routine by […]
THINK for a moment about the sense of touch (the ability to feel temperature, pressure, vibration, and texture) and how much it affects our lives. Now ask yourself, how much of your journal or memoir writing includes the wonderful details this sense offers us? If you’re like me, we don’t […]
