journaling writing


Dream Journaling – An Interview with Nathan Ohren 3

I’M DELIGHTED to welcome Nathan Ohren, a fellow journal writing teacher and promoter of mindful living, to the Writing Through Life blog. I “met” Nathan online a couple of years ago through his JournalTalk podcast. We’ve stayed in touch and continue to share ideas with each other around ways to help others […]


Back to Journaling Basics 9

In every discipline and art form, it’s important to practice the fundamentals in order to keep them sharp. Years ago, I was a competitive ballroom dancer; yet, no matter how skilled or accomplished I became, my accomplishments were all built on the solid foundation of the fundamentals of each step: […]