healthy relationships


Journaling Through Relationships: Yourself 2

IT MAY SEEM STRANGE in a journaling series on relationships to focus on oneself, but when you think about it, what other relationship in your life is more immediate, more impactful, more intimate, or more important? Our relationships with others truly begin with ourselves. Yet, for the most part, we […]


Journaling Through Relationships — Stepparents 2

“Modern families are complicated things. Siblings, half siblings, stepparents, stepcousins, what have you. You can’t pick who you’re born to, that’s for sure.”  ― Cherie Priest DID YOU GROW UP WITH ONE OR MORE STEPPARENTS? According to the *Pew Research Foundation, as of 2011 more than four in ten American adults […]


Five Ways to Build Healthy Boundaries 5

THIS AFTERNOON I pondered the subject of boundaries and all the ways boundaries serve us in life, both professionally and personally. Boundaries are, in essence, the lines that mark where the emotional and physical space of one person ends and another begins. They are invisible borders over which we should not […]