guilt

Journaling Through Grief, Part 6 – Dealing with Guilt 2

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AS IF LOSS ISN’T ENOUGH by itself, another painful emotion that grief awakens and amplifies is guilt. Guilt that accompanies grief can come in several forms and each is not exclusive, meaning you may experience more than one kind of guilt at once. Telling yourself (or someone else telling you) […]

7 Prompts for Writing About Guilt 5

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Guilt isn’t always a rational thing, Clio realized. Guilt is a weight that will crush you whether you deserve it or not. ~ Maureen Johnson, Girl at Sea – Guilt is a feeling of blame or responsibility for having done something wrong. In its healthiest form, guilt is a moral compass that helps guide us […]