Stream of Consciousness Writing begins with a simple breath meditation, after which you write associatively, allowing your words to meander along connected images, feelings, and memories. It’s not a timed process and is even less structured than freewriting, facilitating a kind of subconscious “mind dump” onto the page. In fact, […]
They say the only constant in life is change. I believe that to be true. And if there is anything certain about change, it’s uncertainty. Just when you think things are moving along according to plan, Blam! something changes. Jobs, relationships, homes, and people come and go. Even when we […]
FREEWRITING is one of the most effective and easy forms of journaling. The idea is to write for a specified length of time (usually ten minutes), or to fill a specified number of pages, and not to stop until the timer’s sounded or the pages are full. What you write […]
