focus

Getting and Staying Focused While Writing

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“A person who chases two rabbits catches neither.” ~ Confucious   I DON’T KNOW if my brain has become more scattered over time, or if it’s a result of too much digital communication and attempted multitasking, but it sure seems more challenging than ever to get focused when I sit […]

Remembering What Works 3

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There are times when it is easier to focus on what’s not working in our lives than what does work. And, once the “not working” mindset has taken hold, it’s difficult not to live precariously from one challenge to the next in a downward emotional spiral. I have been reminded […]