christina katz

Blogtalk: Finding Your Rhythm 3

EVERYTHING has its own rhythm: the ocean, earth, moon, and planets all have ebbs and flows of direction, contraction, and growth. And, just like these larger things around us, we have natural rhythms — some corresponding to the physical rhythms of the earth and sky, and some that are unique […]

Five Ways to Build Healthy Boundaries 5

THIS AFTERNOON I pondered the subject of boundaries and all the ways boundaries serve us in life, both professionally and personally. Boundaries are, in essence, the lines that mark where the emotional and physical space of one person ends and another begins. They are invisible borders over which we should not […]