“You don’t need to change the world; you need to change yourself.” ― Don Miguel Ruiz IF YOU’VE BEEN FOLLOWING THIS SERIES and journaling about the relationships in your life, you began with writing about the most fundamental of all relationships — your parents. You then branched out to write about your […]
Guest post by Mary Ann Cohen MANY PEOPLE BELIEVE that writing is only for writers. However, just as with any form of art, writing is for all of us. And while it may be true that not all of us are artistically inclined and born with a particular talent, we are […]
WELCOME TO A NEW WritingThroughLife SERIES about journaling into and through relationships! From the beginning of our lives, relationships form and inform us. From our parents or caregivers, to siblings, extended family, friends, teachers, and lovers, every interaction leaves its mark on our development as human beings. Whether we were […]
Journal writing helps you explore how your responses to events in the past affect your life in the present. Reflecting on how you have reacted to past experiences and the subsequent results can help you understand what is and is not working in your life. This understanding brings with it the opportunity to take future actions that are healthy rather than harmful, helping you to grow as an individual. To be who you want to be.
