Journaling the Chakrasis a unique approach to achieving spiritual and emotional wellness,
Using a combination of journal writing and guided chakra meditations, Amber Lea Starfire takes you on an eight-week journey to deeper personal discovery, growth, and spiritual/emotional healing.
On this journey, you'll uncover previously hidden aspects of yourself and increase your understanding of why you respond and make decisions the way you do. When you journal the chakras you gain clarity and empowerment to create your life the way you want it to be and fulfill your potential.
An amazingly effective, fun, and enlightening approach to personal development.
"Journaling the Chakras provided a much richer experience than I expected. I wanted to identify these energy centers within my body. I got that and much more. The meditations and writing prompts touched my mind, body and soul with healing energy. I highly recommend this book. ~Deborah
ABOUT THE BOOK
As a lifelong journal writer and truth seeker, I wanted an effective way to strengthen areas of my life that needed strengthening and help to heal emotional/spiritual wounds. In order to do that, I needed to find a method to dive deeper and reveal deeper the aspects of Self.
I found that chakra meditation followed by journal writing provided a powerful form of reflection that helped me focus on areas that needed strengthening and balance my energies. Since then, I have taught this method to hundreds of students over the years, and they also discovered and were excited about the powerful benefits of this approach to self-discovery and healing.
Journaling the Chakras is a unique approach to achieving spiritual and emotional wellness, and I am proud to bring this method to you in book form.
"This book brought me in touch with the strength and energy inside of me. I feel gifted and enriched!" ~ Andrea
Amber Lea Starfire is an author, editor, and writing coach in Napa, California. Her work has appeared nationally in anthologies and editorial publications. She holds an MFA in Creative Nonfiction from the University of San Francisco and an MA in Education from Stanford University.
Her passion is to help others tell their stories, make meaning of life, and access their inner wisdom and creativity through the act of writing.